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Matt Blackburn on PUFAS, minerals, low carb diets & carbs | healing af…

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작성자 Strong.Sistas 작성일20-06-27 00:00 조회7회 댓글0건

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WE’LL BE GOING LIVE WITH MATT ON FRIDAY, JULY 3 AT 4 PM CENTRAL - SO COME WITH ANY AND ALL YOUR QUESTIONS!!!!

Howdy, folks! Today we chat with Matt Blackburn, CEO of Mito Life & experiential health & longevity researcher. In this conversation, we discuss how PUFAS (polyunsaturated fatty acids) are ruining our health, the importance of balancing the right minerals, his view on the carnivore diet, how to add carbs back into your life sustainably, and what a full day of eating looks like for him.

**We're just here to challenge some beliefs - not say anything against anyone's specific dietary choices! Please keep this in mind! Just sharing some interesting perspective.**

Matt believes that whole being health is not static, but complex and ever changing. What works for us today may not work for us tomorrow. It is our job individually to take moments throughout each day to assess whether our lifestyle is working for us or against us.

You can find Matt on Instagram: https://www.instagram.com/mattblackburn/
Youtube:  @Matt Blackburn  
Website: https://matt-blackburn.com
Podcast: https://podcasts.apple.com/us/podcast...

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